Three Basic Jiu Jitsu Moves

Jiu Jitsu is a martial art developed in Japan that is quite useful when you are in close quarter combat, the following are three basic moves that you can use when confronted by a threat.

The first move is referred to as the Clinch, in most cases people attack by punching and/or kicking when they have the proper range to accomplish this feat. The easiest way to avoid this is to stay out of the persons range, or be close enough as to prevent them from getting an effective punch in.

In order to make this happen you need to get your head against your opponent’s chest, now you need to get your hands up to you forehead as to avoid a punch to the head. You can close the gap by delivering a kick to his leg and distract him that way.

You can now sweep your hands to block his biceps; you trap his arms by hooking your hands over the triceps and can control his arms by using your forearms. By keeping your forehead buried in his chest and pulling on his arms, you can limit his punching power and limit his movement.

To complete this move reach around the back of the attacker with one of your arms and move your body to that side. Now make sure that his other arm is kept tight under your armpit so that your face is still protected by keeping your face buried in the bicep of the trapped arm. Also make sure you keep your legs in a way as to prevent him from turning and kneeing you in the groin.

If the attacker has overpowered you there are still options available to you to allow you to attack him. You can use a move called the Closed Guard to protect yourself. For this move to work you need to be on the ground facing the attacker, you can then wrap both of your legs around him so that his body is between your thighs.

Once you have accomplished this use your lower body to gain a tight grip on your attacker, try and trap one of his arms, ideally the arm to trap is the one they use to punch with.

Try and hold his head down using your other arm, as this will limit his ability to sit upright, allowing you to use a head butt, this can be done by holding the back of his head or neck.

Where the first move allowed for you to not be hit this move does not protect you from punches so use your elbows and knees to protect yourself from punches.

If your attacker is either too big or too strong then the closed guard will not work, instead try to use the open guard. To accomplish this move it involves thrusting both of your knees into your attacker’s chest.

With the back of your head on the ground, cover your face with your hands while arching your back and pushing the person as far back as you can. If your attacker should stand up then use you feet on his hips.

These Jiu Jitsu moves should be practiced on a regular basis so as to keep your reflexes in top shape.

Fighting Modes in Quantum Jiu Jitsu

In Quantum Jiu Jitsu, there are three fighting modes: Out-Fighting, In-Fighting, and Ground Fighting. In order to become an expert in Quantum Jiu Jitsu,you must be efficient in all three.

Out-Fighting is a technique that requires combat before you even clinch. There are three combinations: defense, strikes and stance, and movement.

In offense, a person would use a combination of punches and kicks preventing the opponent to protect himself. For the combination to work, you have to make each combination count letting weight and momentum drive the power.

Opponents will naturally try to protect themselves. They will also try to throw punches at you as well. Because of this exchange in blows, you will have to defend yourself with blocks and other evasion techniques. Keeping your hands up preventing direct blows to the head is the most common form of defense.

Both defense and offense use movement. The idea is to stay on the ball of your feet which enable you to change directions and levels. It is best to stand in front of a mirror and practice along with music playing in order to pay attention to your rhythm. You will be able to use what you notice against your opponent.

Out-Fighting can be done with a combination of punches and strikes. It works best when you are able to perform a knock out. It can be learned by noticing a complex set of individual techniques.

Finally, the stance is just as important as any other part of your technique and training. Like boxers, you must be able to keep your heads up and your chin pointed down while at the same time maintains your stance and balance.

In-Fighting is slightly different. In this technique, combat comes after you clinch. It consists of clinching, defenses, shoots, strikes and finally throws and takedowns.

The foundation of In-Fighting is clinching. It allows you to control your opponent. After you are in control you can deliver punches and kicks from a straight posture. Your stance must be straight in order for this to be effective.

Strikes, throws and shoots are not the same in Out-Fighting. Different techniques are used when you find yourself in close quarters. When going for a takedown, you want to make sure you end up on top or in control of the position.

When defending yourself, you can always grip and change body position. The hips must be out in order to control you from getting placed in a bent position.

Finally, Ground Fighting happens when you are on the ground as the name suggests. This is fighting just as In-Fighting but of course with additional transitions. By learning to adapt to moves you will have control over your opponent.

Quantum Jiu-Jitsu can be learned by anyone. With practice using the tree modes of fighting, you will definitely have control over your opponent and win!